Real Talk — Healthy Eating RSS

For the longest time, I didn’t know where this issue was coming from.  I thought there was just a little hiccup in my diet and maybe things will return to normal.  Every time I would eat something, it made me question it. It made me hate myself for eating it. I remember hearing a voice inside of my head telling me how disgusting it was to eat it and how disgusting I looked for eating it. 

The food I was consuming was making me sick.  I initially didn’t know what it was.  I thought maybe the Pepsi I was drinking wasn’t the right choice to wash down my food, so I switched to Sprite and that correction only lasted a few times.